Nurture:Prenatal Yoga-First Trimester

Nurture:Prenatal Yoga-First Trimester

$10.99

Enjoying practicing prenatal yoga safely from the comfort of your own home with an expert yoga teacher and mother. 

For the woman in her first trimester, this is the first downloadable video in a prenatal yoga course designed to be accessible to non-yoginis, yoga beginners and experienced practitioners: each video segment includes proven techniques with modifications to help every momma gracefully progress through her pregnancy.