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Mama Heart Podcast: Essential Yoga & Meditation for Moms

Mama Heart Podcast: Essential Yoga & Meditation for Moms

As a mom of two, I am passionate about holding space for empowering, authentic and heart-centered conversations around pregnancy, childbirth, and motherhood.

Join me September 6, 10am (CST), for a LIVE video chat. 
In this episode, I will share how yoga can support you physically, emotional, and spiritually in your mama journey.

Visit @bealoveyoga for LIVE podcast.

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